Sat, Feb 07, 2009
Today my friends and I ran a little family fun run 10k. After being so sick all week I was told not to go but I went anyway and I am so glad I did. I really enjoyed the run and I was glad to get some...
View ArticleMon, Feb 09, 2009
Ran 5 miles tonight and decreased my time by three minutes. I felt like I could have gone so much faster too but I am trying to play it safe with my knee since it has really been hurting a lot more...
View ArticleWed, Feb 11, 2009
I was only able to get 3 miles in today before my daughter woke up and i had to come home. But i ran it in just under 26 min which is a four minute improvement for me. I think I have finally figured...
View ArticleFri, Feb 13, 2009
Wow...today my heart was just not in it. The wind was absolutely freezing and I definitely did not wear warm enough clothes. On top of which I didn't eat until 15 minutes before and I felt the food in...
View ArticleMon, Feb 16, 2009
I really had to force myself to run tonight. Friday really burned me out for some reason and with family in town I had no motivation. I am glad I went though because i was able to do a lot of...
View ArticleSat, Feb 21, 2009
So I totally ran 10 miles today and I felt AMAZING the ENTIRE time! I took four days off of running and really tried to build my leg muscles around my knee and stretch everything out. I also did...
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